I am currently developing several different groups for substance abuse and addiction. Each has its own focus on different aspects or phases of recovery.
- Wise Paths. This ten-week course will introduce members to strategies for enhancing traditional recovery approaches (e.g., 12 step approaches) with an exciting, innovative form of cognitive-behavioral therapy (CBT) known as acceptance & commitment therapy (ACT). Read more.
- Unhooked. Strategies and support for folks struggling with behavioral addictions (nonchemical addictions and other compulsive behaviors) such as gambling and internet use. Read more
- Mindfulness-Based Relapse Prevention. Part group, part class, this eight-week course will introduce members to a range of strategies, adding practical mindfulness skills to a set of core relapse prevention skills. Read more.
- Mindful Recovery. Explore and develop your unique recovery path borrowing the best ideas and practices from both Eastern traditions and Western recovery models and psychology. Read more.